Honey, properties and benefits

Nutritive properties:

  • Healthy source of calories and carbohydrates
  • Healthy sweetener
  • Natural source of vitamins, minerals, amino acids, enzymes and more
  • Fast and natural energy source

 

Medicinal benefits of honey:

  • Prevents and relieves respiratory diseases
  • Natural antioxidant and anti aging
  • Protects and relieves stomach discomfort
  • Great help in the digestive processes
  • Antibacterial properties
  • It is a natural tranquilizer
  • Used externally favors the healing of wounds, burns or ulcers
  • Great cosmetic benefit: face, hair, skin, etc.
  • And many more benefits